Welcome to Shadow Badminton Training
Introduction - get a listen to the start of a great training session!
If you believe that taking part is the most important thing in sport, our shadow badminton course is probably not for you. Because this intense, badminton-specific training programme is designed for winners – people who have a burning desire to be fitter, stronger and better.
Still with us? Good, then you are one step closer to becoming the badminton player you always wanted to be.
Become a Faster, Fitter and more Formidable Badminton Opponent
Many of the world’s leading teams and players use some form of shadow badminton in their training regimes. Why? Because it works. Designed specifically for badminton players, it uses drills based on real match situations to:
- Increase your Fitness levels
- Enhance your Footwork
- Improve your reactions and recovery times
- Refine your Technique.
Forget about training in the gym or going on arduous runs – you don’t lift weights or run in long straight lines in badminton, so why train that way? With our shadow badminton training programme, you will develop the muscle groups that you use in matches, boost your endurance, and learn how to move more efficiently so that you can cover the court with ease. Remember, great footwork and fitness is the key to becoming an effective badminton player.
Coach a Team or Practice Alone. It’s Easy with our Audio Shadow Badminton Course
Now you can train effectively on your own or as part of a group, thanks to our shadow badminton CD. Just download the training programme to your mp3 player, tablet or phone and you are ready to go. Or if you are a badminton coach, play the CD or audio tracks through a speaker system and teach all of your players at once. Whether you are practicing side-by-side on courts or against walls, the specially designed drills will help you to develop your fitness and skills so that when it comes to match time, you are sharp, focused and have the edge.
The course has a range of challenges which progress in difficulty, so it will definitely test players of all levels and abilities. The better and fitter you become, the further you will be able to progress. The challenges are varied too, so you’re never sure what is coming next – just like in a real match, you need to be on your toes.
RRP £16.99 Limited Time Special Offer
There’s no better time to improve your badminton footwork and fitness than right now. Because if you act fast and order your shadow badminton CD you will pay just £9.99 plus postage and packaging.
Take advantage of this incredible price today. Who knows, if you work hard, your badminton could improve dramatically before your next match or tournament! Shadow badminton really can have that much of an impact on your game, especially if your fitness needs improvement.